Certified IFS Therapist, Level Three
Certified Sex Addiction Therapist
Certified Partner Trauma Therapist
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EMDR Protocol
At The Niagara Centre for Healing & Recovery, we offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a highly effective, evidence-based treatment for trauma recovery, PTSD, and addiction healing.
EMDR therapy uses bilateral stimulation, such as guided eye movements, to activate the brain’s natural capacity to heal, allowing distressing memories, negative beliefs, and emotional wounds to be safely reprocessed rather than relived. This structured, research-backed approach reduces emotional intensity, restores nervous system balance, and supports recovery from anxiety, depression, trauma, and addictive patterns rooted in unresolved pain.
Through a trauma-informed and integrative framework, EMDR therapy fosters deep emotional healing, meaningful behavioural change, and a renewed sense of clarity, empowerment, and emotional freedom.