What Sets Us Apart
At The Niagara Centre for Healing and Recovery, we believe that healing is possible and that every person deserves to live with greater freedom, connection, and hope. Our psychotherapy clinic located in St. Catharines specializes in trauma therapy for PTSD, betrayal trauma, sex addiction, and dissociative disorders integrating EMDR, Internal Family Systems (IFS), and Deep Brain Reorienting (DBR) to support lasting healing and recovery.
We provide psychotherapy and counselling services to individuals, couples, and families throughout Niagara and across Ontario, offering compassionate, evidence-based care that honours the whole person—mind, body, and spirit. Whether you are carrying the effects of trauma, struggling in your relationships, or longing for deeper healing, our team is committed to helping you rediscover hope and rewrite your story.
To provide exceptional standards of care and continuity of treatment, The Niagara Centre offers a unique, integrated model of assessment and therapy that is unmatched in Ontario:
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Comprehensive assessment for trauma, dissociation, sexually compulsive behaviour, and betrayal trauma.
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Collaborative treatment planning with specialized in-house services, including individual, couples, and family therapy.
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Expert care for PTSD, complex trauma, OSDD/DID, betrayal trauma, and sexually compulsive behaviour.
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Evidence-based therapies, including EMDR, Internal Family Systems (IFS), and Deep Brain Reorienting (DBR), tailored to each client's unique journey toward healing and recovery.
Through the lens of relational therapy and interpersonal neurobiology, we pride ourselves on creating an environment of safety and attunement. With a focus on trauma, addictive processes, and relationships, we compassionately invite clients to embark on their own personal journey of healing and recovery.
You are seen. You are loved. And all parts of you are welcome.
Healing belongs to you.
Where Do I Start?
You Don't Have to Figure This Out Alone
Beginning therapy can feel overwhelming especially when you are carrying the effects of trauma, relationship pain, addiction, or emotional exhaustion. At The Niagara Centre for Healing and Recovery, we understand that it can be difficult to know where to begin. Whether you are seeking support for yourself, your relationship, or your family, our team is here to help you find the path that best fits your needs.
I Am Struggling with Trauma, PTSD, or Dissociation
Trauma can leave us feeling overwhelmed, disconnected, hypervigilant, or stuck in patterns that are difficult to understand. Explore our services for:
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Complex Trauma Therapy
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Dissociation, OSDD & DID Therapy
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EMDR Therapy
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Deep Brain Reorienting (DBR)
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Internal Family Systems (IFS)
My Relationship Has Been Impacted by Sexual Betrayal
The discovery of betrayal can leave individuals and couples feeling devastated, confused, and alone. Explore our services for:
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Betrayal Trauma Therapy
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Formal Sexual Disclosures
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Emotionally Focused Therapy (EFT)
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Internal Family Systems for Intimacy (IFIO)
I'm Struggling with Pornography or Compulsive Sexual Behaviour
Many addictive and compulsive behaviours develop as ways of coping with pain, shame, loneliness, or trauma. Explore our services for:
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Porn & Sex Addiction Therapy
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Cross Addiction Therapy
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Intensive Outpatient Program (IOP)
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Therapeutic Intensives
I Want to Integrate Faith, Spirituality, or Psychedelics
For many people, faith and spirituality are an important part of the healing journey. Explore our services for:
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Faith-Based Therapy & Spirituality
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Psychedelic Integration Therapy
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Equine Therapy
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Esogetic Colorpunture
Who We Are.
At The Niagara Centre for Healing & Recovery, we are committed to creating an inclusive, respectful, and compassionate environment where every individual, regardless of race, ethnicity, gender, sexual orientation, faith, or background, is embraced and valued. We believe that every person is unique, with inherent dignity and worth, and that each journey to healing is to be honoured.
We provide holistic, trauma-informed treatment that nurtures the mind, body, and spirit, integrating evidence-based therapies such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic practices, to foster a compassionate, emotionally attuned environment. If requested, our approach incorporates faith into healing, allowing individuals to connect with their spiritual beliefs as part of their journey to recovery.
Our therapy respects the diversity of each individual’s identity, offering a space where clients can explore, heal, and grow in confidence and safety. We are passionate about helping individuals reclaim their wholeness as they experience freedom from the burdens of past wounds.